Having a baby isn't a medical procedure. It's an important, life-changing event for you and your family. Fit for Birth brings the heart back to birth.

Karen will provide you with exercise, relaxation, friends, support, information and education to help you enjoy a healthy pregnancy, to prepare for a positive birth, and to mother your baby with confidence.

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Fit for Birth / Fit Mamas  / Fit Mamas On Gympie Tce Noosaville

Fit Mamas On Gympie Tce Noosaville

Walking, stretching and toning exercises – by the river, every Wednesday morning
WHEN: Wednesdays from 9.30am (weather permitting)

WHERE: Meet opposite Raw Energy (231 Gympie Terrace Noosaville, just up from the tennis courts).

COST: free!!

If the weather looks doubtful text or call Karen on 0424 226 490 to check if it’s on.

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