FIT MAMAS

Walking, stretching and toning exercises – by the river, every Wednesday morning

WHEN: Wednesdays from 9.30am (weather permitting)

WHERE: Meet opposite Raw Energy (231 Gympie Terrace Noosaville, just up from the tennis courts).

COST: free!!

If the weather looks doubtful text or call Karen on 0424 226 490 to check if it’s on.

Join Karen and a group of postnatal mums with their babies every Wednesday morning for a walk along the Noosa river on Gympie Terrace, then some stretching and toning exercises under the trees by the river, followed by morning tea.

Wear your walking shoes and bring your baby by pram or carrier.  Join us at any stage of the morning to get out of the house, breathe some fresh air, stretch your body and share your mothering journey with other mums just like you.